Group Personal Training
Training with a group at a set time
- 30 min30 minutes
- 195 US dollars$195
- Totally Fit Physique
Our personal training class is a one-on-one fitness session or group between a certified personal trainer and an individual client. The workout is tailored to the client's specific fitness goals, physical abilities, and health considerations. During the class, the trainer may lead the client through a variety of exercises, including strength training, cardio, and stretching. The trainer will also provide guidance on proper form, breathing techniques, and modifications for any exercises that may be too challenging or uncomfortable for the client. The ultimate goal of a personal training class is to help the client achieve their fitness goals while minimizing the risk of injury and improving overall health and well-being.
Totally Fit Physique, Read Boulevard, New Orleans, LA, USA